Ingredients: Organic Spelt
Storage Time: Up to 12 months
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Organic Whole Spelt Flour
$1.80 – $11.98 lbs
- — Certified Organic, Non-GMO
- — Very Low in Cholesterol,
- — Sodium and Saturated Fat
- — Rich in Selenium and Manganese
- — Product of the USA
Organic Whole Spelt Flour is a whole-grain product including a shell of grain, which contains most of the benefits and tastes. Organic Whole Spelt Flour is a beige color, a coarse grinding structure, a pleasant smell.
Caloric content of Organic Whole Spelt Flour is 361 kcal per 100 g of product.
The shell of Spelt grain contains fiber and a large number of essential amino acids. Organic Whole Spelt Flour is a source of easily digestible protein and carbohydrates.
Organic Whole Spelt Flour contains many vitamins and minerals.
Vitamins: B1; B2; B5; B6; B9; E; H; PP.
Minerals: Magnesium; Zinc; Selenium; Copper; Manganese; Iron; Phosphorus; Sodium.
Organic Whole Spelt Flour is almost free of gluten, so it is recommended to use it for peoples who are allergic to wheat gluten.
You can use Organic Whole Spelt Flour in almost all types of baking, pancakes and fritters, cookies, and muffins, pies. The flour may be added to sauces and vegetarian soups for thickening.
You should store Organic Whole Spelt Flour in a dry, dark and cool place for up to 12 months.
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories96
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total carbohydrate 15g
6%
Dietary fiber 3g
11%
Total sugars 2g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Сalcium 8mg
1%
Iron 1mg
7%
Potassium 110mg
2%
Manganese 1mg
37%
Copper 0.1mg
16%
Niacin 2mg
12%
Phosphorus 114mg
9%
Magnesium 39mg
9%
Thiamin 0.1mg
9%
Zinc 1mg
8%
Selenium 3mg
6%
Pantothenic Acid 0.3mg
6%
Vitamin B6 0.1mg
4%
Folate 13mcg
3%
Riboflavin 0.03mg
2%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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