$9.16 – $30.65 lb
- — Raw, Unsalted, No Shell
- — Cholesterol Free
- — Very Low in Sodium
- — A Good Source of Thiamin
- — Vitamin B6, Copper and Manganese
- — Country of Origin: USA
Enjoying a healthy diet plan requires a few changes to the snacks that you eat. Although the best diet plan for your specific needs will depend on several factors, making just a few changes to your current dietary habits can have a noticeable impact on your overall health!
Trading out processed snack foods for better alternatives, like pistachio nuts, takes you a step closer to a healthy diet. This can also help you reach your weight management goals without giving up the pleasure of a delicious snack.
Benefits of Pistachio Nuts
The key reason to enjoy pistachio nuts is their high content of protein and fiber. They also have lots of magnesium and vitamins (especially vitamin B6) in every serving.
It’s true that these nuts have a large amount of fat in a single one-ounce serving. However, they have a smaller number of calories when compared to other nuts. As a result, they are a good choice if you are trying to lose weight. This might be one of the best ways to enjoy the health benefits of nuts on a diet. The monounsaturated fats they contain make pistachios rather heart-friendly.
How to Enjoy Pistachios from Food to Live
Enjoy pistachios as a snack between meals to boost your daily intake of essential nutrients. They taste fantastic as they are but even better roasted. You can also make salted or otherwise flavored pistachio kernels. Just roast them in olive oil and toss in spices while they are hot.
Our pistachios are raw, unsalted and have no pesky shell to remove. They are also premium quality and gluten-free.
Buy pistachios online from Food to Live for a simple, convenient way to enjoy these nuts. You can grind them into flour, sprinkle on salads, add to cereal, or make a fantastic pesto.
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- 3 cups basil
- juice of a half medium lemon
- 1/3 cup pistachios
- 2 large garlic cloves peeled and roughly chopped
- 3/4 tsp kosher salt
- 1/4 c extra virgin olive oil
- In a food processor, combine all ingredients except the olive oil. Pulse until evenly chopped.
- Slowly add in the olive oil through the top of the processor. Pulse until evenly combined, but not completely smooth.